A huge (literally) topic, weight loss management is all about losing weight to a strict plan in order to lose the pounds.
It's more than just weight loss programs, pills and products. It will inevitably also involve exercise, diet changes and a whole lot of willpower.
Being slightly overweight isn't necessarily the bad thing you may assume - obesity however, is more of a health risk. Did you know almost one in three people are on a diet at any time, and around 18% of the population are obese!
Read our UK Weightwatchers review to find recipes, food plans and of course the diet plans.
We all need to understand child obesity and what the consequences of fat children will have both on their health and socially as they move into adulthood.
Can you detox as all or part of your weight management regime? Detoxing refers to a short-term cleansing out of your system but can it be used for slimming or for getting your diet back on track?