diets

Which Diet Plans?

Such a choice. Where to start? Knowing which diet plan will suit you and which won't is a huge dilemma. Check out our diets, products and read about the risks of dieting - all of which may help you get a handle on where to start.

Slimming.co.uk has pulled together lots of ideas, plans, advice and tips to try and help you answer questions around your weight and how to manage it. We cover diet plans as well as information and tips on diets and more. The 'Western bulge' now affects more of us than ever, so for sound tips on your diet and anything else to do with diets and dieting start looking now.

Diet Foods & Diet Drinks


Choosing Low Sugar Foods To Diet Choosing Low Sugar Foods To Diet

Read whether low sugar foods like snacks or 'diet' foods will hepl with your goal of dieting. From special recipes through to key advice slimming.co.uk has it all

Are Diet Drinks Good For You? Are Diet Drinks Good For You?

Are the average diet drinks (think Coke Zero or Pepsi Max) what they seem to be? Do they help you lose weight - check out our simple information to find out the facts.

Diet Foods & Diet Drinks Diet Foods & Diet Drinks

Get the facts on why diet foods and diet drinks are not the simple answer. It's more about changing the way you eat and approach your diet than just buying it all off the shelf.

Which Diet Plan Suits You?


Grapefruit Diet Plan Grapefruit Diet Plan

Discover Grapefruit diet and information on slimming.co.uk. From advice and tips about plans through to foods and recipes

Scarsdale Diet Plan Scarsdale Diet Plan

Get information about Scarsdale diet plan from slimming.co.uk. High protein with fats and carbs, it's been popular since the 70s and 80s.

The Juice Diet The Juice Diet

The juice diet has gained popularity in recent years as people become more and more concerned about the build up of toxins in the body. If you want to try it, check it out first on slimming.co.uk!

Medifast Diet Plan Medifast Diet Plan

Doctors in the US have been prescribing the Medifast diet plan for over 25 years. It is a fast weight loss plan that combines replacement meals and real food.

Diet Products For Weight Loss


Using Laxatives for Losing Weight Using Laxatives for Losing Weight

Read about how to use laxatives as another route to help you lose weight. Whether you choose natural or not, check our advice and guides for more information

Which Slimming Magazine? Which Slimming Magazine?

Which Slimming magazine should you choose? From recipes to diet plans to simple tips get all the things you need from a publication.

The Slimming Belt for Toning The Slimming Belt for Toning

With some great claims for toning, the slimming belt says it can help you loose weight by helping to sweat away unwanted fat, eliminate cellulite - read our review

Herbalife Products for Slimming Herbalife Products for Slimming

Discover how Herbalife products can help you lose weight. Herbalife pills are a natural slimming product and help millions of people across the world.

The Risks of Dieting


Seeking Medical Advice for a New Diet Seeking Medical Advice for a New Diet

Before you start a new diet, seeking medical advice is something we always recommend, especially if you are obese and have never dieted before. Read our quick guide to help you get started

The Risks of Dieting The Risks of Dieting

Discover how a healthy diet can help change your life. There are also risks to dieting and we outline just a few to ensure you have all the facts!

Identifying Diets That Are Wrong for You Identifying Diets That Are Wrong for You

Sometimes it's not right. Identifying the right diets for your needs is vitally important as it could have health risks for you and your body! Read our quick guide.

Are There Risks When You Diet? Are There Risks When You Diet?

A lot of people ask whether there are risks when you diet! Yes and no. Dieting is a complex and difficult subject as it depends on a lot of factors - read our quick guide.

Types of Diets & Weight Loss Programs


Types of Diets & Weight Loss Programs Types of Diets & Weight Loss Programs

Why not see which types of diets are out there. From low salt to high fibre or high protein, the weight loss programs nearly all fit into a category.

Low Calorie Diet Plans Explained Low Calorie Diet Plans Explained

In many ways, low calorie diet plans are the simplest way to lose weight. But what are they and how do they work? Read our explanation in full...

What Is A Low Carb Diet Plan? What Is A Low Carb Diet Plan?

Want to know what a low carb diet plan is? Eating less carbohydrates is advocated by Atkins, Scarsdale and Keto diets - but see what they actually entail

Low Fat Diet Plans Low Fat Diet Plans

When you’re trying to lose weight, low fat diet plans seem to make a lot of sense – surely eating less fat will make you, well, less fat? Get the low down on these diets now.

Being Vegetarian Diet Implications


Protein Needs for Vegetarians Protein Needs for Vegetarians

What are your protein needs? It’s obvious that your body needs protein but how much is considered enough for vegetarians?

Being Vegetarian Diet Implications Being Vegetarian Diet Implications

Look at how being vegetarian brings different diet plans and ideas to the table. Foods you can use in your daily diet and how to balance your diet

Veganism & Wheat Intolerance Veganism & Wheat Intolerance

Veganism and wheat intolerance is quite a tricky combination but it can be done! Read through our vegetarian pages on slimming.co.uk today!

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  • Can Online Diet Plans Work?

    It's a question that's often asked. Can online diet plans really work when you're trying to slim and needing some help? Why not read our simple article that may help you decide whether they are right for you.
  • Balanced Diets

    Discover how balanced diets really can help with slimming and weight loss goals. By eating healthy foods and using some great tips we can help you improve your lifestyle.
  • Grapefruit Diet Plan

    Discover Grapefruit diet and information on slimming.co.uk. From advice and tips about plans through to foods and recipes
  • Low Carb Diet Plans

    Want to know what a low carb diet plan is? Eating less carbohydrates is advocated by Atkins, Scarsdale and Keto diets - but see what they actually entail
  • High Protein Diet Plans

    Looking for good high protein diet plans online is not always easy, but find out more about losing weight and slimming through diet with slimmming.co.uk
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