Calories in Pizza
Pizza is a very popular food whether its as a takeaway, eaten in a restaurant, or home made. Many can be healthy but usually the calories are quite high.
Toppings
All that cheese is not good news for pizza lovers to start with. Then many of us add any number of toppings that are high in fat. Just eating half a plain margherita pizza from Pizza Express gives you 263 calories. A single slice of Dominos deluxe has 171 calories.
How To Reduce Calories
If you cant resist the odd pizza now and then, try going for the lower fat toppings such as vegetables and prawns. Dont ask for extra cheese and avoid garlic dips or garlic bread. Contrary to what you might think, the deep pan pizza is actually a healthier option than the thin crust as it contains less fat.
Most Popular
- › Types of Diets & Weight Loss Programs
- › Balanced Diets - Tips & Advice
- › What Is Diabetes?
- › Artificial Sweeteners as a Sugar Replacement
- › The Effects of Alcohol on Your Health & Weight
- › Body Conditioning through Exercise
- › Activities for Getting Fit
- › Vitamins & Minerals in Foods
- › Getting Your Balanced Diet
- › Your Calorie Intake for Weight Loss
You may also be interested in...
Calories in Italian Food
Italian food is generally nutritious and healthy, though the healthier options tend not to be what takeaways are made up of. Discover the Calories In Italian Takeways using slimming.co.uk.Find Fat Burning Exercises
Information on which fat burning exercises make the biggest difference. With some great tips, you can start to burn that fat as soon as you start your fitness regime.Calories in Fast Food
Fast food is cheap and convenient. Unfortunately, it also tends to be very high in saturated fat and salt and what about the calories in fast food?Calories in Crisps
An extraordinary variety of flavours are added to give crisps their bite. Discover the calories in crisps and how they affect your diet using slimming.co.uk.Calories in Restaurant Food
So do you know how many calories are in restaurant food and do you care? If you're dieting you may want to think about it before you tuck in to that curry or pudding
