Calories in Ice Cream
Ice cream is an incredibly popular food either as a dessert or a snack on a hot day. Yet the calories can mount up.
What is Ice Cream?
When you're talking ice cream, you're talking a frozen desert made from cream, eggs, sugar and flavourings. You can make it yourself but most of us go for the brand names. Indeed theres nothing more delicious on a hot summers day than a cone of refreshing ice cream.
Calories
The problem is that the calorie count is rather high. And it leaps alarmingly if you go in for extras such as chocolate sauce, chocolate chips, biscuits and other indulgences offered by ice cream deserts. Some have up to 1200 calories per bowl and contain more saturated fat than is recommended for a whole day.
An average sized cone has only 140 calories but if you make it a Cadburys flake 99, it goes up to 240 calories. A Magnum classic has 275 where a Cornetto has 200. A Mars ice cream bar has 249. So its not ideal for your slimming programme. Nor is it particularly nutritious but if you do give in to temptation, try some of the diet or calorie light versions that have recently come on the market.
Most Popular
- › Personal Training Workouts
- › Your Calorie Intake for Weight Loss
- › Best Gym Equipment for Weight Loss
- › Activities for Getting Fit
- › The Risks of Dieting
- › Weightwatchers Review
- › Being Vegetarian Diet Implications
- › What is a High Fibre Diet Plan?
- › Body Conditioning through Exercise
- › Eating Disorders Relating to Weight Loss
You may also be interested in...
Calories in Bread
Eating too much bread is often wrongly assumed to be a major cause of weight gain. What about the Calories In Bread though? What about what we put on that slice of fresh white?Calories in Biscuits
Look out for the real calories in biscuits. A stunning amount of calories for something so small. Watch your waist line by logging on to slimming.co.uk.Calories in Alcohol
Check out what calories in alcohol there are. From wine and beer through to spirits, unfortunately it's generally quite high in calorie content!Calories in Fruit
Generally speaking the calories in fruit is quite low. From apples to bananas, see exactly how much is in that piece of fruit so you can calorie count.Calories in Thai Takeaways
Calories in Thai food either in the restaurant or as takeaways. Use our simple site to find out more about a range of calorie foods.
